after almost one year of being vegan, it's time to get my blood checked. Vegans tend to lack in b12 f.e a lot..which makes you tired all day..and i think my b12 is too low.. on monday i'll have an appointment with my doc to talk about the test~~

4 years ago  

within this 3 weeks i always feel dizzy, nausea and sometimes i almost blackouts or collapse.. already went to doctor and do some general check up... blood pressure, blood counting and others are normal... i feel weird coz even while i'm eating i also can suddenly lose my body balance and almost collapse

7 years ago  

my whole body is killing me today feel too tired

7 years ago  

i srly need to do tests for my heart idk what's wrong lately nothing goes well

7 years ago  

Still having flu and cough.. Now headache.. Omona... I wanna get well soon TT

7 years ago  

조만간 운동을 다시 시작해야 된다. 매일 매일 컴퓨터로 일을 많이 해서 모니터 앞에 오래 앉아있다. 자세를 똑바로 하면 몰라도 내 자세가 안 좋다. 그래서 그동안 내 척추가 좀 휘었다. 그래도 C자로 굽어가지 않으면 좋을텐데… 심지어 엑스레이를 찍었을 때 내 경추는 가장 큰 피해를 입은 걸 발견했다. 적어도 컴퓨터를 사용할 때는 내 머리를 꼿꼿이 세우지만 그림을 그릴 때는 머리를 굽힐 필요가 있다. 정말 불편하다. 경추는 C자 모양이 정상인데 내 경추가 펴졌다. 그래서 요즘 그림 그리고 싶지 않다.
앞으로 내 등이 훨씬 더 구부리지 않게 많이 조심해야 된다. 바른 자세를 유지하는데다가 일에서 휴식을 취하고 간단한 운동나 스트레칭을 좀 하는 게 낫다.

8 years ago  

Guyyyyyyyyyyz,
I'm trying sooooooo hard to drink more water, and i'm struggling, some girls I know can easily gulp 2 liters, in a couple of hours, while I'm fighting 500ML water bottle!
And the worst of all is I have to use the restroom 300 times a day! And that's annoying!!
Heeeeeeeeeeeelp!! Any ticks or anything I can do to make it easier ?!
Healthy is not an easy option!!

8 years ago  

8 years ago  

Ok, it's getting better every day..but i'm still sick. I hope it's over soon. :D

8 years ago  

건강이 일보다 중요해 (Korean)

9 years ago  

It's hard trying to get my friends to try the healthy foods and drinks I like But they are good So healthy

9 years ago  

Drinking garlic water!

9 years ago  

So the whole health insurance fiasco stole many hours of my life this week and has me all freaking out about my finances. For me to get health insurance, I had to
- show proof of residency (my mortgage statement)
- show social security card
- give permission for a lien on my home
- show my birth certificate
- show my past year's tax return
- estimate how much I would withdraw from my retirement funds to live on
- read a 2 page complicated legal document and agree to my responsibilities
- show my passport
- show my health insurance card from previous year
- have a smart phone
- have an email account
- fill out a form electronically that sent an email, and then confirm that email
- answer questions to prove who I am. And more ...

9 years ago  

What is this? i'm feeling so much unwell my heart beat....

10 years ago  

Not feeling well today after visit to dentist yesterday. Can you give me a hug to make me feel better?

10 years ago