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Plan: Diet

D-Day: 05/20/2012

Goal: -8Kg

How to: Start parameters 58kg
1. 11/05/2012 -13/05/2012 just water no limit.
2. 14/05/2012 -20/05/2012 balanced food.
breakfast: 10 vitamins, 12 minerals, proteins 25g 150kCal
lunch: 10 vitamins, 12 minerals, proteins 25g 150kCal
dinner: 10 vitamins, 12 min

Act1. 11/05/2012 I'm hungry. Feeling of hunger already obviously. I ate nothing all day. I feel normally. I continue a diet. :)